May 2, 2019

Gout Diet: Foods to Eat and Those to Avoid

  • Foods to Avoid if You Have Gout

  • Best Foods for a Gout Diet

  • What Can You Drink if You Have Gout?

What you eat can help you control your gout, a painful form of arthritis that happens when too much uric...

January 25, 2019

Turning 45? The American Cancer Society issued an update on colonoscopy guidelines in May of 2018, changing the recommended routine screening from 50 years of age down to 45 years. Why the change? The ACS conducted a study examining colorectal cancer risk and the assoc...

October 18, 2018

According to the CDC, an annual seasonal flu vaccine is the best way to protect against the flu. Influenza is a potentially serious illness that can lead to complications and even hospitalization. Each year the flu season is different and everyone is affected by Influe...

October 29, 2017

Carving pumpkins is a fun fall activity but you may find yourself with a lot of pumpkin insides and seeds that end up in the trash or compost. So before you toss the extras, pick out the pumpkin seeds and give them a rinse and throw them on a roasting pan. Add some him...

October 19, 2017

Did you know that our general health is largely dependant on our oral health?

Oral diseases ranging from dental caries (cavities) to oral cancers cause pain and disability for millions of Americans. The impact of these diseases does not stop at the mouth and teeth. A gr...

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